Experience the Rush!
Rush Fitness Studio is a locally owned, results-focused fitness facility in Fort Smith, Arkansas, helping real people get real results. Led by Body Transformation Coach Andrew Downs, Rush offers a powerful mix of personal training, group HIIT classes, and holistic coaching for both men and women who want to lose weight, build strength, and improve their overall health. Unlike big-box gyms, Rush is a tight-knit community where you’ll feel seen, supported, and pushed to be your best — no matter your age, fitness level, or starting point. We specialize in working with: Women 35+ who are navigating weight gain, hormone imbalances, and low energy Men ready to shed fat, get strong, and reclaim their confidence On the go, successful, results driven adults looking for efficient, high-impact workouts and expert accountability At Rush, there's no shortcuts— just proven training, personal support, and a no-excuses environment built for real-life transformation.
Rush Fitness Studio Services Offered
90 Day Reboot - Full Body Transformation Program
Lose 15–30+ lbs of fat, reset your metabolism, and feel like yourself again — in just 90 days.
The 90-Day Reboot is our signature transformation program for on the go men and women (especially 35+) who are tired of temporary fixes and ready for real, lasting change.
We combine personalized workouts, realistic nutrition, and hormone-informed coaching to help you finally:
✅ Drop 15–30+ lbs of stubborn fat
✅ Shrink your waistline and reduce bloating
✅ Sleep deeper and wake up with real energy
✅ Curb cravings and stabilize your mood
✅ Feel strong, focused, and confident again
You’ll get a complete, customized plan — built around your body, your lifestyle, and your goals — with expert coaches guiding you every step of the way.
Includes:
- Personal training + strength-based workouts
- Group HIIT classes for variety and fun
- Nutrition support that’s sustainable — not restrictive
- Progress tracking and accountability
- Support for hormonal balance, especially for those 35+
This isn’t a crash plan. This is the plan that finally works — and the results are guaranteed.
Personal Training
One-on-one coaching, custom workouts, and real accountability — built just for you.
Our Personal Training is for men and women who want focused attention, faster results, and a plan that works for their body — not a one-size-fits-all approach.
Whether you’re just getting started, bouncing back from burnout or injury, or ready to push beyond a plateau, we’ll create a custom strategy that helps you:
✅ Burn fat and build lean muscle
✅ Improve strength, mobility, and energy
✅ Stay consistent and motivated — without going it alone
You’ll work with an experienced coach who understands real-life challenges and knows how to keep you moving forward — safely, efficiently, and with total support.
This is transformation with a plan — and a coach who’s in your corner.
Group Classes
High-energy workouts. Real community. Serious results.
Our Group Classes combine the structure of personal training with the motivation of a team — so you stay consistent, accountable, and challenged at every level.
Each session is designed to help you:
Burn fat and boost metabolism
Build strength, endurance, and confidence
Improve mobility and feel better in your body
Expect a mix of HIIT, functional strength training, and core work, led by experienced coaches who make sure you're doing it right — and pushing just hard enough.
No egos. No pressure. Just a fun, supportive atmosphere where progress is personal and everyone is welcome.
Whether you're just getting started or leveling up, our group training delivers real results — and keeps you coming back for more.
What Our Clients are Saying about Rush Fitness Studio -
About Me - Andrew Downs
Body Transformation Coach | Hormone Reset Specialist
Owner of Rush Fitness Studio – Fort Smith, AR
Hi, I’m Andrew — a coach and wellness professional with over 15 years of experience in fitness training, holistic healing, and hormone-focused health coaching.
As the founder of Rush Fitness Studio, I specialize in helping men and women — especially those in their 40s, 50s, and beyond — lose stubborn weight, rebalance their hormones, and feel stronger, healthier, and more confident in their bodies.
My approach is rooted in:
- Effective training plans tailored to your body and goals
- Nutrition guidance that supports long-term energy and fat loss
- Focus on whole-body wellness — including mindset, movement, and metabolism
Whether you're just getting started or feel like you've tried everything, I’m here to guide you with clarity, experience, and a strategy that works in real life — not just on paper.
I believe lasting transformation happens when the right plan meets the right support — and that’s exactly what I aim to deliver.
Claim Your First Class Free!
Please enter your details using the form and put FREE CLASS in the message section.
If you are interested in Personal Training, the 90 Day Reboot Program, or have any other inquiries - please let us know in the message section.
We will reach out to you as soon as possible to answer your inquiries.
We look forward to hearing from you!